Our shoes run true to size and are available in medium width only. We recommend ordering the size you normally wear. If you are typically in between sizes or if you are looking for a wider size, we recommend you order one size up for the best fit. Lightweight construction with breathable mesh fabric for maximum comfort and performance. Lace-up closure for a snug fit. High quality EVA and Rubber outsole for traction and exceptional durability. Removable insole with arch support and padded cotton inner-lining.